Please remember !!❤
Better things to say to yourself:
- I am sad. the world isn’t against me.
- I feel stuck, i can change that.
- I’m lonely, not unwanted.
- I am important in this world too.
- My voice matters, i matter.
- Anxiety/depression will not end me.
- I am powerful beyond what i know.
🙌🙌🙌
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