Mid/upper back pains

alyssa • mama to an angel 08.12.18 👼🏼 Aria Dianne Fuller 08.12.19 🌈. Baby number 3 due 03.25.2022 💛

any momma experience excruciating back pains? i can hardly get around due to my back hurting so bad, anyone have remedies? it is right around the lower shoulder blade area but dead smack in the middle. i can't sleep or anything