Fit Pregnancy - supplements..

Jerica • Married to my firefighter hubby 👨🏻‍🚒. Mama of sweet 🌈👶🏻👶🏻 rainbow twins (boy/girl) that are 3, and a new baby boy 👶🏻

Hey babes!

So I try to stay fairly active and I like going to the gym and working out.. I was wondering though. I'm TTC (🌈👶🏻) and I'm worried about any supplements I might be taking that aren't good to take if you get pregnant.

BCAAs, L-carnitine, CLA.. I'm trying to lose weight.

Anyways, can anyone give me a heads up of one's they are for sure a no-no and what is still okay to take?

Thanks, I really appreciate it! ❤️