Self care - 4 months PP

Hi ladies, I am 4 months PP. I have really let myself go. I have about 15-20lbs to loose to get to my prebaby weight, I havent gotten my eyebrows done in 5 months, taking a shower seems like a chore at this point. How do you ladies make time for yourself? I work full time, come home, play with baby, eat whatever I can thats in the house, laundry, then my husband and I start my LO’s bedtime routine. By the time we put our son down to sleep we are exhausted and ready for bed ourselves.

How do you working moms make time for a little self care? I have lost myself and I am dying to get my old healthy/in shape self back. 😕