What helps you relax?

Question

I caught the flu and I've been having trouble sleeping, waking up every 2 hours. My body is super sore and I feel so restless. Any tips that help you relax?

Answer

A warm bath with Dr. Teals eucalyptus bath salts! 🛁 
Feel better soon!

Answer

Warm shower, warm bath with Dr. Teals salts, stretching from head to toe to loosen up, essential oils like lavender or chamomile, massage from a professional or your partner, Tylenol for aches and pains.

Answer

Tylenol, some herbal tea and a warm bath

What helps you relax?

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