10 days postpartum

I had a long delivery of 26 hours but my recovery has been great up until yesterday. I have had cramps but they got so intese yesterday early morning. And my bleeding increased. Also my butt hurts so bad. I have pooped already multiple times since birth with no issues. I also didn't tear during delivery. But every time i move or sit im in pain. I can barely get up on my own when 2 days ago i felt great!