Constipated much?!?!?!?!

OMG!!!! I can barely sit. My bum is uncomfortable and I don't know what to do.

I've been increasing my water everyday since I couldn't drink more than 1.5 Liter due to morning sickness.

I have trouble eating stuff like salads and fruit daily. Texture and smell really putts me off.

Hopefully it will get better so I can start eating healthier but for now I don't know what medz to use. I am only seeing my dr again next week.

What can I do to make my stool softer and I'm sorry this is a bit grosss