Can someone answer me questions I have about working out ? 😊
Can I exercise at home with no equipment and see progress?
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Do I have to eat healthy and less also ?
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I’m skinny, but want to build the glutes area (I’m flat) what do I have to do ? (Protein,exercise etc?)
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I don’t want to lose weight because I’m already skinny but just want a flat stomach, what can I do?
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