I have severe allergies and I have been taking claritin once a day but I still have a lot of mucus that I've been trying to spit out every chance I get. And on top of that my acid reflux has gotten 10x worse the past week and I've been taking tums. I just feel like my esophagus is melting because of all the shit it's going through 😭 Anyone having this problem, what do you do to make it better? I can't sleep because of it and I'm always uncomfortable.