Feeling disconnected

Amy • Mom to 4 beautiful girls. 3/3/10, 4/27/14, 4/8/17, 3/7/19.

Is anyone else having a hard time connecting with their spouse after baby has arrived. This is my 4th babe, I’m almost 4 weeks pp and everything just seems so different this round. I feel like we’re both very distant and disconnected and it’s bothering me really bad. We went on a “date” tonight and most of it was spent in silence or him playing on his phone...