Anyone have home remedies for a pulled vagina....

So yesterday my spouse and i got into a heated argument and i was leaving the house to go get some air and caught my shoe in the door and pulled a muscle i think in my left side of my vagina and now its so painful to walk or even lay down. I took a hot bath, took tylonal iced my vagina put a heating pad i feel like ive tried everything... What else can i do?? This pain is so harsh, probably doesnt help baby likes to just hang out in my left hip to.. I've been walking around trying to not baby it but boy let me tell you i think this pain is bad.. Not to mention I'm 29 days from my due date now to i need the pain gone before the baby comes.... Any advice?? Called the on call midwives last night and she said there really isn't a reason to be seen because they cant do anything if it is. Thanks in advance