Hip Pain relief?!

Keisha • Mommy to Amelia 🤱🏻 Born Sept.26/2019 and my angel baby👼🏻 Now pregnant with our rainbow baby 🌈♥️🙏🏻

So the past week I have been tossing and turning all night with pain in my hips. I’m only 16 weeks and didn’t expect this so early. I’ve tried upping my water intake but it hasn’t helped. Anyone have any suggestions I could try?