Adjusting bed time ??? 🤷🏼♀️
Has anyone adjusted bedtime a little later yet? When do we do this? We have been consistent 7pm to 7am (give or take 15m) since 12 mos or so, but since the daylight savings time change (east coast US) bedtime is not coming easy to our lil boogie. She won’t fall asleep until almost 8 and then she gets us way too early (6/6:15). So when do we call it that 12h of sleep is too much to expect anymore? Is 8pm bedtime more common than 7pm at this age???? 🤷🏼♀️🤷🏼♀️ what’s been your experience?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.