Upper back pain?

Pen • 8/17 🌈👧🏼 | 11/19 🌈👦🏼| 👨‍👩‍👧‍👦

Uuugh my upper back has been absolutely killing me today 😭 I’m 8+1

I’ve had a scan so no it’s not ectopic. It’s probably just bad posture but I’m nauseous and miserable. Can anyone sympathize?