Jogging 2w pp?

Question

I had a vaginal birth, no rips or tears feeling perfectly fine and ready to get back in the groove of working out...can I start walking and jogging again?? I miss it!

Answer

Please consult your doctor when it comes to medical advise...you shouldn’t listen to a bunch of strangers with biased opinions.

Answer

I'd wait until you're cleared by your doctor. There's a reason they say to wait the 6 weeks. There's a lot still healing internally that you might not feel

Answer

Call your doctor.

Answer

Walking sure, but id wait til the 6 week appointment to jog. I know it’s tempting but it’s just not worth the risk, and 4 more weeks is really short in the grand scheme of things.

Answer

Literally this should be you rn😊 chill take it easy, the baby weight can wait! 🌸

Answer

I would try walking first. Your lady parts just went through trauma. Even though you don’t have physical damage pain on the outside doesn’t mean you’re fully healed on the inside.  I would walk first and then at your next appointment talk with your dr about running.

Answer

Do whatever makes you comfortable don’t overdo it

Jogging 2w pp?

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