22 weeks and I can't sleep at night

Cheyenne • 23. Angel mom 👼 expecting my rainbow baby in August 💜 Juliette Aurora Abarca 👶

When I try laying down, I suddenly get a super stuffy nose. Within about 30 minutes my throat starts to get sore. I can't breathe when I am laying down. This is the third night in a row with this problem. I drink hot tea and hot water all through the night, but it's only a temporary fix. I'm literally getting an hour of sleep each night. What else can I do to stop this so I can get some rest? It only happens when I'm laying down. I tried sleeping while sitting up last night, but it was very uncomfortable lol. Also, during the day I have absolutely no issues with a stuffy nose or sore throat. It only comes when I try sleeping. Pregnancy is so weird. 🤣😭