Sports After Pregnancy?

Question

Anyone else experience being really slow at running or any sport after pregnancy? Because I ran track 1 year postpartum and I’m super slow compared to how fast I was before pregnancy..

Answer

Yes. Always said I lost my 'turbo boost' after first pregnancy! I did regain my speed after I lost the baby weight though ( 2 years later!!!).

Answer

For sure it was hard to get back into running and working out. Just ease your way into it and try to improve each time little by little. Keep at it and you’ll be back to your old self!👍🏾

Sports After Pregnancy?

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