How bad would it affect my chart
So I ended up have a couple glasses of wine last night, couldn't sleep at all, and was up and down basically all night. I was awake for about 30 minutes before I fell back asleep then woke up to temp. It still shows that my temp went down from my previous morning. I guess my question is did it even affect it since it still went lower or would it have been even lower without everything else? I've been really good about it all until last night
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
