How can you rebuild trust?

Question

When someone broke your trust how do you rebuild it? How can i stop bringing up the past & getting mad at the past? How can i stop assuming? I need help 😭

Answer

it takes a lot of time. and even after that time youll sometimes question whether or not you should trust them in specific situations. its possible to regain trust but itll never be the same again. so it depends on if thats a burden youll want to live with the rest of your life.
no judgement coming from me by the way, i personally am a person whose chose to live with that burden, but in my life its worth it. youll have to think about whether or not its worth it in yours.

Answer

It takes time lots of time and just idk. I was cheated on and it took a lot of open discussion and a lot of space and a lot of *him* proving he was committed rather than me trying to force him into anything. And even months later it was still just the whole, idk him knowing that my trust was something he had to earn and keep earning. So idk for me it wasn’t what I could do to get over it. It was what he could do to prove to me it was a mistake and wouldn’t be repeated. I figured I couldn’t make him not cheat again and he couldn’t make me trust him again but he could attempt to earn it and that’s what happened.

Answer

Leave. 🤷🏾‍♀️

How can you rebuild trust?

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