Stressed out

So I’m on my period right now. During, my anxiety ALWAYS spikes. Hormones are th worst. This month is uh... bad to say the least. I started freaking out over the state of my mouth, and I’ve just been stressed out since 12. Well, my arms started getting pins and needles, so now I’m trying to relax myself, because I guess that’s a sign of stress. I’m just... not ok... Didn’t know that so I started freaking out about my arms. I just want my boyfriend...