foods to eat?

Question

so my morning sickness is getting pretty bad and I usually eat pretty healthy, but everything I normally eat is making me feel like I’m going to be sick. The only things that dont are bagels and bananas. But I’m really struggling with actual meals or things to even calm down my stomach! Any tips?

Answer

For me what worked were very bland foods I ate a lot of pretzels peanut butter crackers bagels and bread. What also helped me was peppermint candy it helped keep my nausea down especially while I was  at work. It was hard to eat actual meals for a little while but eventually I was able to. I just had to snack a lot through the day in those things.

foods to eat?

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