Advice please!

Alyssa

Hello ladies so my boyfriend and I have been together almost 2 and a half years and I’ve only had an orgasm about 5 or 6 times all together. It’s so hard for me to orgasm. When I masterbate I grind on a folded up blanket or towel. Does anyone have any tips and suggestions on how I can orgasm with my boyfriend during sex? I always have to go to the bathroom and help myself after each time we have sex and I’m just getting tired of having to help myself after sex because I feel like I shouldn’t have to!