Intense cramping 🆘

Have been getting very intense cramping and back pain when I get a contraction for about close to 12 hours now. Contractions have been every 10 min or so started at 7 min and they have been coming in intervals. I’m just so tired and stressed haven’t slept since 3 am. What would you girls do? This is my first baby! Contractions last me anywhere from a 1-2 minutes and are very painful! I was told to wait 5-1-1 rule but it’s just getting to be too much for me, I feel sick nauseous and super over it. Could hospital do anything for me. I also feel like I’m not feeling baby 10x an hour all I’m feeling are these crazy ass contractions. HELP!!!!