I’ve never been so happy to start my period!

My first “natural” period just came after coming off birth control. I have been doing the keto diet and I’ve lost 35 pounds. I also started taking Vitex last month but I stopped taking it a week ago because of some side effects.

I’m proud of my body! I’m going to the doctor next week but fingers crossed my diet changes and weight loss are the reason for this. I’ve heard some women can get a period even if they don’t ovulate. So my question is how do you know if you ovulated with pcos? I’ve read that bbt and opks may not be accurate for women with pcos.