Can I wear this waist trainer after birth?

Question

can I wear this right after delivery? which one should I buy? I’m trying to figure out which one would be best to wear straight after I give birth. I want to go back to how my waist used to be. I was 109 and I’m currently 130. 
Not sure which would be best to use postpartum for a flat tummy and smaller waist? 
What do you ladies think? I’m a first time mom. Lol.

Answer

I bought the postpartum one. I wore it once for about 5 minutes and then said “f it”. For me it was a total waste of money. My waist and stomach still went back to their normal size (actually smaller) as I lost the baby weight.

Answer

Eat a lot of whole, minimally processed foods. Focus on fruits/veggies, lean protein, and whole grains. Minimize junk food/fast foods and overly processed things. Exercise when you can. Enjoy your baby, and embrace your new body. The pregnancy weight will come off if you take you care of yourself, but your body might never be exactly the same. That is okay! You are mommy and your body is doing amazing things. Honestly I think these things are more a money making gimmick than anything. Diet and exercise will help you lose weight, waist trainers will just make you feel uncomfortable.

Answer

I wouldn’t.

Answer

I would go with the 1st one definitely. Maybe even the second one. You don’t have to necessarily get the postpartum ones. I wore a regular workout band 10+ yrs ago when I became a 1st time mom. “Postpartum” bands weren’t popular then. Except maybe for after c-sections

Answer

I would purchase the postpartum one first since it’s designed to support a body that had just given birth and then work your way up to a normal wasit trainer. You have to remember internally your body did a lot of adjusting and opening for our babies to grow and develop, wearing something to constrict or or so tight can cause some internal damage or make you over bleed who knows. Start with the postpartum one and then I would move up the sweat belt style and then yeah.

Can I wear this waist trainer after birth?

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