Pregnancy and Depression/Anxiety
To summarize: I’m 18 weeks and my pregnancy has been an emotional roller coaster. The love of my life and father (this pregnancy was planned) left me and came back and has been on the fence about us since the positive test. I never expected that from him. My best friend. Now I’m left in a pretty deep depression with lots of anxiety due to the situation. I have been on and off anxiety meds for a few years due to a trauma several years ago. Now that I’m pregnant I can’t take the medication that works for me. I feel so trapped with my pain. No glass of wine to unwind. No help to keep me balanced. (No I don’t have a problem with alcohol). I just feel so stuck in my emotions. I can’t exercise hard the way I usually do to deal with the pain and stress.
It’s so hard. Anyone else struggling with their emotions? Just trying to find a little peace and relief. 😞
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