So I know some anxiety is totally normal, especially with 2 beautiful girls. How do I know if I’m experiencing TOO much? I don’t have panic attacks or loss of appetite but when i let my mind wonder it gets really dark and fast! I’ve watched far too many episodes of criminal minds or read way to many news stories of people beating and raping children...human trafficking haunts my dreams and I’m a hermit because I don’t want to bring my precious girls outside so filthy minds can reach them... Is this a normal amount of anxiety or worrying?