Break up: how to reset

So I’m going through a bad breakup currently 6 months pregnant feeling very insecure and not myself, I’m only going to get bigger and then having to manage having a newborn and getting my figure back is all daunting.

Do you guys have any tips on how to get through a dark time, whilst pregnant and things to do so I’m not home all the time falling into a depression, I have a cinema date planned with my niece but this backache has got me feeling like a granny loool