Can’t stop crying

Sam

When I’m depressed I just can’t stop crying. Every little thing sends me into tears. I’m in a relationship for the first time since I left is abuse about 5 months ago and I still have things that haunt me. I want to forget about everything that happened but I don’t know how.

How do y’all cope with mild depression? It’s partially school stressing me out and there are only 12 more days of that.

I don’t want to hurt my new boyfriend with my mental health so how can I work through this so I don’t effect our relationship?