Tips and Tricks

Had a check up yesterday, 36 weeks, and I'm 3cm dilated. I wanted to see if there's tips and tricks to get the process to speed up. I dont want to be induced this time around, I'd rather try different things to get baby to come out on her own. I know people are going to say 36 weeks is early but in my case I'm not able to carry to 40 and she is measuring 2 weeks ahead last time they checked. Thank you in advance.