Pregnant exercise
I hike about five miles, half of it way uphill. I was heavily breathing and struggling but I just pushed on cause I wasn’t dying or anything. By the end my head hurt like a bitch and has for the past two hours after the hike. I leaked a small amount, but not enough to wet my pants, and I just want to know if anyone else has “over exerted themselves” potentially and still been okay?? I get worried.
No cramps and no pain and no blood!
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