Trying to move forward...

Hey, everyone. So I’m a bit confused about what to do here. I’m in a brand new relationship—my first after having been sexually assaulted in my previous relationship. It’s been just over a year since any of the incidents.

I won’t describe what was done, but I’ll share what my current issues are: I have panic attacks if I’ve been thinking about what happened and someone touches me, I cant sleep next to anyone because when I wake up I’m disoriented and I think it’s my ex there with me (and have a panic attack), I haven’t been willing to go past kissing with anyone, and I have severe trust issues when it comes to letting anyone close to me now. That’s just to make a few things.

Even though we’re just starting out it’s long distance right now. We’ve been talking everyday and I’ve gotten the chance to fill him in on my issues (he’s very supportive of me and extremely understanding), but I’m really worried about going into this relationship in this state. I’ve been working so hard to move past this and be more comfortable, and I’m so proud of the progress I’ve made.

I guess I’m just worried that I’ll screw this up in the same way my ex told me I ruined everything for him. My overall question is if anyone else here has successfully overcome their assault and started a new and healthy relationship? I would also like any advice available. Thank you!