WEIGHT LOSS

So i dont need to hear on why i should or shouldnt do what. I just need opinions on what has worked for you!!

Im slowly gaining weight again 8 mo pp. and honestly its bc im hungry all the time. Even eating healthy in gaining and just not feeling full.

I want an appetite suppressant to use. Either pill or in a shake form. What have you all used and have had results with? I want something that will actually make me feel full. Not just for like 10 minutes.