Depression cycle

Ugh, hi, hello.

So I’ve had depression since I was about 14-15ish and then when I was 18 I was put on medication for 2 years and I weaned myself off last year. At 19 I was diagnosed with major depression, social/general anxiety, and anorexia. I’ve gone to therapy before and it was lovely but all the therapists in my area suck big time. I’ve been doing pretty good not being medicated, however the last few days all I can think about is self harming. I just want to sleep, I’m so severely depressed and I have no one I can talk to about it. I feel completely alone, and completely unnecessary, and completely alone. I don’t know why I’m writing this other than to just get it off my chest because it’s swallowing me whole and I can’t talk to anyone about it😔

Thanks for letting me share.