10 pounds to go!
Update: Added photo*
not my dream body, but pretty damn close 🥵😍
Edit:
regimen:
Always ate breakfast!
3 meals a day.
Only Ate meat at dinner time.
TONS of water! close to a gallon daily but sometimes couldnt reach it.
GYM at least 3 times a week, more if schedule allows!
30 minutes of cardio!
10 minutes of strength.
most importantly, my best friend though this all
**Phentermine**
Breakfast example:
Grits & Eggs.
Lunch example:
Hummus & Pretzels
Strawberries & yogurt
Celery Sticks & Ranch
Dinner Example: Zucchini Noodle Spaghetti with ground meat & sauce.
Snacks: Cucumbers & Ranch, mozzarella string cheese, pepperoni, slim jims, strawberries, grapes apples & nuts.

2 months of no phentermine, diet remains the same, as well as workouts. almost to goal so close, 4 pounds to goal!

Achieve your health goals from period to parenting.