milk supply drop drastically
yesterday i was pumping about 6oz a session, but yesterday was 4th of july so i got caught up and didnt pump for about 8 hours. now today im pumping and im only getting like 3oz a session.
what can help build up my supply?? ive been drinking lots of water and eating fruits. what else can help. my lo is gonna be so hungry if i keep pumping this much.
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