I need advice really bad right now. I’ve struggled with depression since 6th grade I’m now heading into 10th. Idk how to help myself and to start loving myself because the one thing that gave me confidence I can no longer do. Jiu jitsu was the main reason I got up in the mornings and what kept me in shape and made me confident in my body because before I started in 8th grade I was on the verge of a full on eating disorder cause I hated the way I looked I got obsessed with what I ate and working out I was almost clinically under weight. Lately it’s been getting harder to love myself harder than it has been and my depression is getting worse but my family can’t afford therapy. We’re barely surviving rn idk what to do I have no where to turn. I have no one to talk to . I wanna learn to love myself and get the help I need but idk where to start.

Btw that’s what I look like^.