Anxiety & depression


I’ve been struggling with anxiety and manic depression since I was 14 and it’s gotten worse recently to the point I don’t want to leave my room and when I’m at work I’m super anxious and get extremely nervous taking to people. It makes me feel like an outsider and Ive been thinking to see a therapist but I haven’t gone to one since I’ve been diagnosed. I’m scared of what my family members would think of me going again since it’s been over 4 years and they weren’t too happy I was diagnosed and was told only crazy people have to go when I was younger. I’m just honestly tired of always feeling the way I do. Please help if you have any tips