Fit moms please help me
I'm only about 15 pounds overweight but I've really struggled with getting to my goal and right now I'm not sure how to focus on my health and my baby's health.
I'm good in the exercise area, just need help with food intake.
I'm pretty healthy with my food choices but I tend to overeat.
For those of you who lost weight while breastfeeding, how did you do it?
I'm not sure how much to eat to make sure my baby gets enough and I can lose weight still.
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
