Opinions ?

Question

Hey ladies, I’m just curious not looking for any hate but was just wondering cause I hear tons of different opinions on food and drinks and products but what are some things that I should stay away from ! 😊

Answer

Raw meat/fish, unpasteurized dairy/juice/eggs, unwashed fruits and veggies, alcohol, tobacco, illegal drugs.

Answer

According to the public health booklet I got from my dr the foods to avoid while pregnant are
-unpasteurized juices, cider, milk, cheeses and dairy products
-pasteurized soft cheeses (e.g. Brie, Camembert, feta, goat cheese and blue-veined cheeses) unless heated to steaming hot 165 degrees F 
-uncooked and undercooked meat, seafood, (e.g. smoked salmon, sushi, oysters, clams) and poultry 
-deli meats (e.g. ham, bologna, roast beef, turkey breast, hot dogs) unless heated to steaming hot
-cold leftovers unless reheated to original cooking temperatures
-all foods made with raw or lightly cooked eggs (e.g. homemade Caesar salad dressing, eggnog, and raw cookie dough) 
-raw sprouts 
-limit fish higher in mercury (e.g. frozen tuna, shark, swordfish, marlin, orange roughy and escolar to 5 oz (150 g) per month

Opinions ?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey