How to track DPO?

Question

It’s our first month TTC and I’m wondering how other women track their ovulation and dpo?
Do you mark ovulation as the same day that you get a positive opk? Do you mark it as the day before your temp rises? Do you mark it as the first day of EWCM? All three of these vary for me... I got my positive opk on CD 15, a small temp rise today on CD 17 (wondering if it will rise a little more tomorrow), and EWCM on CD 14, 15 and 16...
I’m wondering if today (CD 17) I’m probably 1 dpo, 2 dpo or 3 dpo...? 🤷🏼‍♀️
Any tips would be greatly appreciated! My cycle varies by a few days every month so I want to make sure I don’t test too early

Answer

I’d mark ovulation as CD16 and CD17 is 1DPO

Answer

I count it as the day after my positive OPK but I also get moderate ovulation pain, so I had no doubt when it was this month. 😂

Answer

Opks and temping to confirm ovulation

Answer

I go by the day after a positive opk and day before temp rise. Sounds like you ovulated cd16

Answer

You ovulate 12 to 36 hrs after the pos opk. Most apps will automatically count the day after your pos opk as ovulation day. You cant use your temps to conform ovulation until you have 3 elevated temps.

How to track DPO?

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