Any thoughts on magnesium cream/spray
I've had to take 800mg a day of magnesium oxide while I was taking Protonix. I was switched to 300mg daily of Zantac when I found out I'm pregnant. I hate these pills with a passion and do nothing for insomnia, restlessness, or IBS w/ constipation. Now that I'm on a different med, I want to switch to a magnesium cream instead with better absorption and to help my horrible restless legs, spasms, and hopefully more.
Has anyone used this?
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