It hurts, I need advice 😭

So Tuesday I had a surgical abortion due to some gyno issues I've been having.. Today, and for the past three days, I've been in horrible pain. It's hard to stand straight and sometimes walk. I've been losing alot of uterine tissue and it seems like more and more everyday.

But when these pain spells start, it's impossible to get them to stop , wether I take Ibuprofen or use a heating pad, etc. I need to figure out if this is normal and ways to cope on a daily basis until this stops.. thank you in advance