Morning Sickness or Hungry Sickness?

Question

I’m 11 weeks and 2 days and scared to eat but I am SO hungry... I had a biscuit and gravy yesterday on an empty stomach and then threw it right back up, and then last week I threw up the red part of some Hot cheetos.. Is it possible im just throwing up because stuff is too heavy and I’m not eating enough??? also what are some good things to eat/drink that are plain and might stay down?

Answer

Doesn’t sound like very nutritious food. Try eating fruit, veggies, whole wheat carbs and nuts. Whole Foods

Answer

I am starting to suspect that the body doesn't even want to waste energy on digestion unless it's nutrient dense. That's the vibe I'm getting from my body. So I'm giving myself as delicious and healthy food as possible. I ate ice cream for the first time this pregnancy (8 wks tomorrow) and I threw it up. But if I eat steak, potato, and veggies my morning sickness completely goes away. So now I am taking a high potency prenatal that is twice a day and my morning sickness is pretty much gone. Had none when I woke up today, very little last night. Nutrients are key!!!

Answer

I’m the same. I’m currently 9 weeks pregnant with my rainbow and I’m SO hungry all the time but I’m constantly sick and throwing up. Idk what to do. I try to eat and drink as much as possible but morning sickness is kicking my ass. It’s so bad this time. I’m even taking vitamin b6 and it helps a little,But I’m still sick alllll the damn time. 😔 hopefully it subsides in the 2nd trimester.

Answer

Eat a cracker with peanut butter before you even get out of bed. Flat coke with help settle your tummy in small sips. You should be snacking throughout the day, avoid large meals

Answer

Ginger ale or soda water with aromatic bitters added.  Aromatic bitters were initially created for stomach pain/nausea.  Now we mostly just associate them with cocktails, but the bitters alone are actually pretty refreshing and healing.  ❤️

Answer

I had HG with my son and I had to eat constantly because if I was hungry then my nausea went through the roof.

Answer

My doctor told me 6 small meals a day! And try to drink as much water. I’m 10w5d today and I got sick off of water. So it’s starting to hit me hard now

Answer

Also be careful of spicy foods and try to keep your protein intake pretty frequent.  Protein bars can help with this - especially if they have fiber added because fiber will help you if you also are suffering from constipation.

Answer

Smaller meals and staying as hydrated as you can will help! I’d stay away from very heavy food for now since it’s a lot on the stomach!

Morning Sickness or Hungry Sickness?

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