clit hurts?

so ever since i can remember (like at least 5 years old), i’ve been folding up towels and pillows and stuff and putting them in between my legs and squeezing, to masturbate. it feels good but never gets me to orgasm. now, when i try to actually touch my clit, it’s really uncomfortable. it kind of hurts. it doesnt feel good at all. did i ruin it? how do i fix it?