Best weight loss tips?

Question

How do you stay motivated?
What foods do you eat?
Tricks to burn fat “fast”?

Answer

Cutting dairy helped me lose a ton of weight. 
Exercising daily, whether it’s weight lifting, yoga or just taking a walk. 
Portion control! Plus making sure to always carry my 32 oz water bottle with me.

Answer

How me my husband and his dad lost weight (they lost a lot) was the paleo. They were strict with it. Both were very active with cardio. My husband lost 30lbs from it. Walked mon-fri , at work so he did like 10+ miles lol that's not always doable for everyone. My FIL went down a shirt size and was able to get off his blood pressure meds.

Best weight loss tips?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey