Numbness and tingling

Br

Hello ladies! I just entered my third trimester and the past few days I have experienced numbness and tingling sensations in my legs, feet, arms and hands. My OB said it's normal, of course I'm keeping an eye on it in case I begin swelling excessively, but was wondering if any women have any tips or recommendations. I have been told propping my legs up when I'm home should help, wasn't sure if there was anything else. Thanks in advanced 😊