Relapse

For the past 4 or 5 years I have been good, my life was going smooth as ever. I hadn’t harmed myself in years... but yesterday everything overwhelmed me. I felt so alone and I felt so much pain I just wanted it to stop. I cut myself. The cut on my leg I’m embarrassed. I’m scared. I still feel alone it didn’t solve anything it just made me worse. It’s a constant reminder of how alone I actually am. I cut myself because I thought it would help, In reality it’s a reminder of how broken and alone I am.