Tips for becoming the best version of yourself

Hey Ladies, lately I’ve been trying to shift my mindset & way of thinking. I’m working on eliminating negative thoughts, negative ppl in my life & focusing on my career, relationships & happiness. I suffer from ptsd & depression. It has taken years to be in a good place but sometimes situations in life can be triggers & bring me to a negative place.

I’m a student & designer, my partner is a DJ & becoming pretty successful but our career choices & struggles as artists can take a told on us an our relationship. Jealousy & insecurity can play a big role. We’re in love & pretty committed. He’s amazing bf but of course we have our struggles. Lately my negative thoughts & insecurities are a huge problem. Often obsessing on the negative things.

I want to make sure I’m the best version of my self for myself, friends, family & my relationship. As I know my mental issues will never go away I don’t want them to take over my life. What are ways that you guys deal with depression, mood swings, insecurities? What are somethings you guys are doing to become your best version? & is love to hear other tips, healing suggestions & stories. Much love💙