Does detox water actually work?

Question

I’ve heard about putting lemon in your water helps speed up your metabolism which helps you lose weight faster??
I’m just curious does it actually work?
If so what other detox water is out there? Like putting cucumbers in your water.. or lemon and mint. What are you thoughts?

Answer

Its not true. Your liver and kidneys "detox" you, not water. Unless you have a liver or kidney problem, you don't need to "detox."

Answer

It doesn’t necessarily “detox” you but the nutrients and minerals of things like lemon, cucumbers, ginger and more are beneficial. More water is also good for the body as well. Some foods can definitely help with metabolism but there’s no guaranteed weight loss.

Answer

I don’t think it detoxes you but I think it makes it easier to drink more water because it’s got a little flavor to it

Answer

Not sure on the science of it, but putting lemons and limes and cucumber in my water helps reduce bloating for me. So I usually do it before a vacation!

Answer

Losing weight has to do with diet and level of activity. You shouldn’t do anything that makes you lose weight fast because you will likely just gain the weight back at some point. The faster you lose it, the faster it comes back. Detox water is just water.

Answer

Yes it works! 
I use lemon, lime, cucumber & mint leaves!

Answer

Noooooope. It's just more flavourful water.

Does detox water actually work?

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